Memory JournalExperiences, learnings and thoughts to help and support you. Sarah Bird 12/07/2023 Sarah Bird 12/07/2023 We can rewire our brain / ‘high achiever’ potential… Read More Sarah Bird 09/07/2023 Sarah Bird 09/07/2023 Have you forgotten your memory strengths? Read More Sarah Bird 13/06/2023 Sarah Bird 13/06/2023 5 top tips for remembering a dance routine Read More Sarah Bird 09/06/2023 Sarah Bird 09/06/2023 3 questions to ask yourself when you’ve got a memory challenge Read More Sarah Bird 09/06/2023 Sarah Bird 09/06/2023 Environment attentiveness - 4W’s + 2! Read More Sarah Bird 06/06/2023 Sarah Bird 06/06/2023 How I train myself to focus - 8 tips Read More Sarah Bird 31/05/2023 Sarah Bird 31/05/2023 Enjoy reflecting - 6 tips Read More Sarah Bird 30/05/2023 Sarah Bird 30/05/2023 Mindset & memory - 3 phrases I used to think or say Read More Sarah Bird 15/05/2023 Sarah Bird 15/05/2023 3 questions to get memory curious Read More Sarah Bird 12/05/2023 Sarah Bird 12/05/2023 How I started to free up my negative thinking Read More Sarah Bird 10/05/2023 Sarah Bird 10/05/2023 5 everyday opportunities to focus your mind & memory Read More Sarah Bird 09/05/2023 Sarah Bird 09/05/2023 3 tips for remembering what you read Read More Sarah Bird 08/05/2023 Sarah Bird 08/05/2023 My 3 creativity & memory connections Read More Sarah Bird 03/05/2023 Sarah Bird 03/05/2023 5 tips to keep calm and remember Read More Sarah Bird 02/05/2023 Sarah Bird 02/05/2023 5 tips for those blank moments Read More Newer Posts
Sarah Bird 12/07/2023 Sarah Bird 12/07/2023 We can rewire our brain / ‘high achiever’ potential… Read More
Sarah Bird 09/06/2023 Sarah Bird 09/06/2023 3 questions to ask yourself when you’ve got a memory challenge Read More
Sarah Bird 30/05/2023 Sarah Bird 30/05/2023 Mindset & memory - 3 phrases I used to think or say Read More
Sarah Bird 10/05/2023 Sarah Bird 10/05/2023 5 everyday opportunities to focus your mind & memory Read More
