I was generally getting through life ‘fine’

however in a lot of ways I was dragging myself through.

I battled with getting out of bed in the morning.

I struggled to create the routines and habits I wanted.

I procrastinated a lot.

At work I often felt like I was chasing my tail.

I was frustrated, stressed and anxious, more than I realised at the time.

At one point, I spiraled in worry about my ‘bad memory’.

I thought, surely life shouldn’t have to be this way.

So I went searching…

Across many years of learning, reflection, trial and error

I found answers.

I’m now passionate about helping others.

If you relate to any of the above, you’re in the right place.

Sarah

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