Memory JournalExperiences, learnings and thoughts to help and support you. Sarah Bird 18/09/2023 Sarah Bird 18/09/2023 2 ways to better remember names Read More Sarah Bird 04/09/2023 Sarah Bird 04/09/2023 Learning to remember names - 4 things to know! Read More Sarah Bird 23/08/2023 Sarah Bird 23/08/2023 Take Your Time, Be Kind & Believe - 4 scenarios. Read More Sarah Bird 11/08/2023 Sarah Bird 11/08/2023 Be kind to your mind Read More Sarah Bird 10/08/2023 Sarah Bird 10/08/2023 Don’t stay small Read More Sarah Bird 08/08/2023 Sarah Bird 08/08/2023 Thinking in pictures Read More Sarah Bird 07/08/2023 Sarah Bird 07/08/2023 Einstein. Read More Sarah Bird 05/08/2023 Sarah Bird 05/08/2023 Get out of your head & into your body Read More Sarah Bird 04/08/2023 Sarah Bird 04/08/2023 Memorising a song on guitar Read More Sarah Bird 03/08/2023 Sarah Bird 03/08/2023 You are not as alone as you might think Read More Sarah Bird 28/07/2023 Sarah Bird 28/07/2023 Blank moments and little wins Read More Sarah Bird 27/07/2023 Sarah Bird 27/07/2023 Are you self-sabotaging your brain? 4 questions to ponder Read More Sarah Bird 26/07/2023 Sarah Bird 26/07/2023 Remembering conversations - my 4 tips Read More Sarah Bird 25/07/2023 Sarah Bird 25/07/2023 Where I could have been Read More Sarah Bird 24/07/2023 Sarah Bird 24/07/2023 #3 Why you? Read More Sarah Bird 20/07/2023 Sarah Bird 20/07/2023 #2 Why me? Read More Sarah Bird 19/07/2023 Sarah Bird 19/07/2023 #1 Why a coach? Read More Sarah Bird 17/07/2023 Sarah Bird 17/07/2023 Body intelligence. Read More Sarah Bird 14/07/2023 Sarah Bird 14/07/2023 Here to help with small easy regular steps = Big change. Read More Sarah Bird 13/07/2023 Sarah Bird 13/07/2023 What I’ve learnt about habits Read More Newer Posts Older Posts
Sarah Bird 23/08/2023 Sarah Bird 23/08/2023 Take Your Time, Be Kind & Believe - 4 scenarios. Read More
Sarah Bird 27/07/2023 Sarah Bird 27/07/2023 Are you self-sabotaging your brain? 4 questions to ponder Read More
Sarah Bird 14/07/2023 Sarah Bird 14/07/2023 Here to help with small easy regular steps = Big change. Read More
