Bring more calm into your life
Hello, I’m Sarah & I’m a Coach
I’m passionate about helping you:
- Bring more calm into your life
- Create and stick to your dream routines & habits
- Reduce worry about your memory and learn how to improve it
If you’re interested in any of the above, you’re in the right place.
Services
Coaching for Calm
Reduce stress, worry, overthinking and anxiety in your life.
Find. Your. Calm.
One-off or short term introductory/support sessions or longer term arrangements for big change.
Coaching for Routines & Habits
Create and stick to your dream routines and habits.
Change your life, day-by-day.
One off or short term introductory/support sessions or longer term arrangements for big change.
Journal: 5 tips for those blank moments
Journal: How I started to free up my negative thinking
Journal: It’s easy to think everyone else has it altogether…
Journal: Mindset & memory
Journal: 5 tips to keep calm and remember